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Autism Wellness Centre
Biomedical & Natural Healthcare Specialist
UK based Specialist in Autism and other related neurological & developmental disorders and health conditions
Chocolate Brownies: Gluten Free, Casein Free, Soya Free, Naturally Sweetened
Tastes sweet and gooey but doesn't have any added sugar!
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Ingredients:
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Medjool Dates 1 tightly packed Cup
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Raw Almonds 1 Cup
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Cacao Powder 1 Cup
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Oat flour 3/4 Cup
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Ground Flaxseed 3 tablespoons
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Salt pinch of
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Baking soda 1 teaspoon
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Vanilla extract 1 teaspoon
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Apple cider vinegar 1 teaspoon
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Plant based milk 2 Cups
Instructions:
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Preheat your oven to 180C. Blend your oats into a flour if you have not already.
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Combine almonds, dates, plant milk, and vanilla to a blender and blend until smooth.
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Add to a bowl with remaining ingredients. Pour into a nonstick brownie pan and bake in the oven for 40 minutes. Remove and allow to cool for 10 minutes, top with flaky salt, and enjoy!
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