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Autism Wellness Centre
Biomedical & Natural Healthcare Specialist
UK based Specialist in Autism and other related neurological & developmental disorders and health conditions
3 Ingredient Vanilla Ice Cream: Gluten Free, Casein Free, Soya Free, Nut Free, No Sugar
Tastes sweet but doesn't have any added sugar!
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Ingredients:
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3 large ripe frozen Bananas
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1tbsp GF Oat Milk
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1tsp Vanilla Extract
Instructions:
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Place the three frozen bananas in your blender or food processor. They can be broken up into chunks to help the process.​
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Add the plant milk along with 1 teaspoon of vanilla extract. Blend until smooth or until it gets to the consistency you prefer. Blending should only take 1 minute or less in most cases.
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It will be a soft-serve consistency, however, if you would like it to be scoopable, simply place it in a freezer-safe container for a couple of hours.
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